Did you know that confidence and healthy eating are connected? Yep, you can stop diet failures by increasing your confidence. Leading healthy eating guru Glen Livingston, Ph.D. finds that if you stop yelling at and berating yourself then you will have the best chance..

Just one simple idea explains a lot, chirality. In Greek this word means hand, if a molecule is chiral it has two forms that are mirror images of each other but otherwise identical. Just like your hands, your right-hand mirrors the other but you can’t put your left hand in a right-handed glove.

Love the taste of milk but hate the feeling it gives your tummy? What about a Starbucks pumpkin latte? Try our Macadamia nut milk pumpkin smoothie boosted with doTerra essentials oils for a total boost in you and your immunes!

Your zoom meeting is in 10 minutes and you just rolled out of bed! No panic, but do these 5 things! (No time for coffee use our fun facial spritz for that early morning wake up call.) Plus, you can find everything you need at the new Life Essentials Online Store!

New! The Life Essentials Online Store! You can find what you have been missing here! We provide the same awesome products on or offline. Just take a look at all the fun products we carry.

Hello Video Meeting World! Looking good on Zoom is now a thing! Who knew we would all be video stars in less than 6 months! Now that we are all familiar with Zoom and the power of video conferencing, let’s get busy with a super quick morning routine.

As we are all learning to cover our faces, it is becoming clear that not all face masks are equal. Grabbing a bandanna or a plastic shield is not recommended by the CDC. Earlier in the year with masks in short supply, most Americans used anything as a mask—old tee shirts, baby clothes, bandannas, ski masks, and neck gators.

Now that everyone is required to wear a face mask daily you need a new skincare routine! We are here for you with a big dose of Vitamin C and creamy nut butters. Wear your mask and boost your skin's immune system.

We all need a little help now and then. Especially, when it comes to putting meals together, a task that’s no easy feat. That’s why you need meal planning in your life.

Me-time hmmph! Hey Moms! How are you developing a new normal in 2020? Do something for you and your family. Let go and take a few minutes for you. That much-needed post quarantine me-time will give you the opportunity to rewrite the mom-family narrative. Think about it a few quiet moments at your own private spa. How much more peaceful you will be at home. They will thank you later!

Folklore tells the tale that two industries thrived during the depression. What were those two industries? That’s right–garbage collections and hair cuts. Yep, hairstylists remained in demand as the country struggled to put food on the table! The trend continued in the economic downturn of 2008. (Skip to the bottom for our summer steals!)

Have you ever heard distance makes the heart grow fonder? Touch and proximity do increase connection but technology now makes emotional connection easy.