It's official, the holidays are here! As the year winds down, we reunite with friends and family, enjoy each other's company, and take a break from our usual obligations. I just cackled as I typed that last sentence.

However, we are introducing MICROCURRENT TREATMENT to Life Essentials Day Spa! So hold on to your hats, folks--incoming science lesson!

It seems like every week, some new stress-inducing headline appears in the media. It's hard to keep up with a war, inflation, changes to reproductive health laws, and everything else going on today.

Summertime baby! In this writer’s humble opinion it is the best time of the year in Steamboat Springs, Colorado! The farmer’s market returned last weekend as did peaches to the grocery store and an abundance of other scrumptious veggies!

Wedding season is here. Can you feel the love and increasing sense of deadlines in the air? I just got home from Nashville, where I helped to pull off my sister’s two hundred-person wedding. If you have ever helped plan a wedding, you will know the work it takes...

The snow is melting, and the sun is shining a little brighter in the valley today. I don’t know about you, but the second the snow starts melting, I look ahead at all the spring and summer upcoming events.

Happy Black History Month! Have you been following along with our social media spotlights of Black leaders in American history? Well, this month’s blog will have a similar feel. This month we are focusing on past and present black leaders in the beauty industry.

You have seen it on Marilyn, Audrey, and Sophia’s timeless sophisticated yet sultry full eyelashes? Thick lush eyelashes give the eye depth and lift. The dark eyelashes are epidemy of a come hither look. But is there more to why long eyelashes are considered attractive? (Don’t have long dark eyelashes?

It’s no secret that what you put into your body contributes to your health and beauty. We are here to help with Christmas Healthy Eats and Drinks options.

It’s never too early to start Christmas shopping and avoiding the crowds in December has never been more important. So we are saying it’s Christmas shopping time- right now! Let’s get those Christmas presents wrapped up well before we even put up the Christmas tree this year.

You have heard of Friendsgiving, right? What about self-care Thanksgiving? Most of us have a few days off around this holiday. What better way to spend it than doing a little self-care? It may take a little planning but it will be well worth it! We promise!