Summer is sliding into the home stretch and what are you doing about it? Maybe you are grabbing long last days at the lake. Or maybe you are struggling with the overwhelm of getting back on a school schedule. Let’s rethink back to school together.

At Life Essentials Day Spa we are concerned, very concerned about your whole health. According to Web MD 90% of your happiness is driven by attitude. And that starts with what you say about you!

Life Essentials Day Spa wants to say Happy Birthday America with our brand new Signature CBD Collection! Each oil and salve are comprised of hand-selected independents that don’t compromise. It’s all we use in our CBD Oil Massages!

Here are two quick and healthy summer meals that leave you a little me-time at the end of the day. (Maybe just enough time for a late massage?)

A positive outlook can do wonders for you. It can relieve stress, ward off illness, help you live longer, and even attract other positive people to you. Positive thinking can generally make your life much better, so making an effort to bring more positivity in your life is worth the effort.

Even here in beautiful Steamboat Springs, Colorado, our lives are so busy, sometimes it can feel hard to breathe. We spend our days stressed out, running around multi-tasking, doing endless errands, cooking and cleaning, working and taking care of our families and the household.

Mom takes great care of you all year. Do something super fun and easy for her this Mother’s Day. Make a Healthy Mother’s Day Treat that includes the protein she needs to keep looking after you!

Ready to leave the Colorado winter behind for Spring Break this year? Don’t leave town with Lilly white skin. Show up with the natural skin hydrating glow of a Norvell Spray Tan. Top in the industry, Norvell uses an all natural sugar-based solution that tans you golden brown without the harsh rays of the sun.

CBD Oil, a new craze for pot heads or a true medicine? Living in Steamboat Springs Colorado, the testing ground for all things hemp in North America, provides a way to find an easy answer.

Ski Town USA, aka Steamboat Springs Colorado, boasts record snowfall, world-class slopes and a touch of the Wild West. Nothing beats gliding through the snow-covered evergreens on a bluebird ski day at a Steamboat Ski Resort– nothing except finishing the day with the Best Massage in Steamboat!

Is your back feeling a little stiff or maybe a little knee pain after hiking? Finding the right massage therapist in Steamboat Springs Colorado is simple. Every year Steamboat Springs holds a people’s choice contest for the “Best in the Boat”. For the last 4 years, Life Essentials Day Spa received the award for Best Day Spa in Steamboat Springs and Best Massage Therapist.

If you are new to town or just arriving for a spectacular vacation in world famous Steamboat Springs there is a secret you should know. Every year the Steamboat residents vote on their favorite businesses. That’s right, folks who live in Steamboat who visit restaurants, spas, boutiques, and stores year round are giving you their personal insight on “the best” companies in town.