What’s the best gift to give a woman for the holidays? Camouflage. Now wait, before you click to the next page, give us a second. With holiday parties, family gathering and celebration after celebration, women want to put on their best face for pictures.

The holidays are a time to celebrate love, family, friends and forgiveness. But they can also be insane with all the running around from work, to kids, to pets, to shopping and cooking and cleaning and traveling and visiting and skiing and snowshoeing and wrapping presents and, and ,and…..

When we are children we live in a ‘me’ focused world. “I want,” “I need,” “I’m happy,” “I’m sad.” As we grow and learn empathy for other people and animals, the focus moves away from us. Marriage and children also require a lot of energy in order to take care of those around us.

No matter what type of massage you are looking for, deep tissue, Swedish massage, Thai Massage or hot stone massage, it’s important to know whether or not your therapist is a trained and licensed professional. In the state of Colorado massage therapists are required to be licensed. Licenses are given under the jurisdiction of the Colorado Office of Massage Therapy Licensure.

Who needs a massage? The better question might be who doesn’t need a massage? Studies have proven that massage can help reduce and relive pain. Massage can help relax an individual and release stress.

Those of us who live in Steamboat year-round know the benefits of the off seasons. Spring and fall are when town clears out and everything quiets down. The fall can also be one of the best seasons for having a wedding. Here are a few of the benefits…

At Life Essentials Day Spa we use products designed to give our clients the highest level of satisfaction during their massage. Essential oils can help with relaxation, balance and muscle soreness.

Working on children is different than working on adults for several reasons: they may be nervous or uncomfortable the first time they receive a massage, they may not know how to voice their needs, they may not know how to explain problem areas they are having.

When people call to book a massage in Steamboat, they don’t always know the differences between the various types of services we offer. Some people ask for a Swedish massage when what they really want is a deep tissue massage.

If you are visiting a spa for your first time you may not know what to expect or what is expected of you. At Life Essentials Day Spa we want our clients to enjoy their time with us to the fullest.

At Life Essentials Day Spa we understand that first time clients may come in unsure of what to expect during their Steamboat Massage while our regular clients come in expecting a certain level of service, comfort and understanding.

ALRIGHT, SO YOU’RE LOOKING FOR A PERFECT WEEKEND GETAWAY AND STEAMBOAT SPRINGS, COLORADO IS YOUR DESTINATION OF CHOICE. HERE ARE OUR TIPS TO GET THE BEST OUT OF YOUR TRIP.