Maybe you just can't make time to get to the spa this week. At-home spa treatment can fill in the gaps!

Teaching kids good haircare habits should start from a young age. It is never too early to teach your children how to take care of their hair. When haircare is part of your daily routine, you don’t think much about it, but actually, there is a lot to learn. Here is the info you should pass onto your kids about healthy hair care habits

Summer is here, so it’s time for a summertime style your hair with some beautiful waves so you can hit the beach, lake, or hike looking totally fab.

Yep! a massage also lowers your stress levels, improves sleep patterns, skin tone, stimulates the lymphatic system to release toxins from your body, and increases joint mobility and flexibility. Mentally you can expect clarity and a feeling of peacefulness as you let go of the stress and worries from life that you are carrying around both consciously and subconsciously.

Every mama-to-be should make prenatal massages part of their self-care routine because there are so many benefits.

Did you know that confidence and healthy eating are connected? Yep, you can stop diet failures by increasing your confidence. Leading healthy eating guru Glen Livingston, Ph.D. finds that if you stop yelling at and berating yourself then you will have the best chance..

Love the taste of milk but hate the feeling it gives your tummy? What about a Starbucks pumpkin latte? Try our Macadamia nut milk pumpkin smoothie boosted with doTerra essentials oils for a total boost in you and your immunes!

Your zoom meeting is in 10 minutes and you just rolled out of bed! No panic, but do these 5 things! (No time for coffee use our fun facial spritz for that early morning wake up call.) Plus, you can find everything you need at the new Life Essentials Online Store!

New! The Life Essentials Online Store! You can find what you have been missing here! We provide the same awesome products on or offline. Just take a look at all the fun products we carry.

Hello Video Meeting World! Looking good on Zoom is now a thing! Who knew we would all be video stars in less than 6 months! Now that we are all familiar with Zoom and the power of video conferencing, let’s get busy with a super quick morning routine.

As we are all learning to cover our faces, it is becoming clear that not all face masks are equal. Grabbing a bandanna or a plastic shield is not recommended by the CDC. Earlier in the year with masks in short supply, most Americans used anything as a mask—old tee shirts, baby clothes, bandannas, ski masks, and neck gators.

Me-time hmmph! Hey Moms! How are you developing a new normal in 2020? Do something for you and your family. Let go and take a few minutes for you. That much-needed post quarantine me-time will give you the opportunity to rewrite the mom-family narrative. Think about it a few quiet moments at your own private spa. How much more peaceful you will be at home. They will thank you later!