No matter what type of massage you are looking for, deep tissue, Swedish massage, Thai Massage or hot stone massage, it’s important to know whether or not your therapist is a trained and licensed professional. In the state of Colorado massage therapists are required to be licensed. Licenses are given under the jurisdiction of the Colorado Office of Massage Therapy Licensure.

Who needs a massage? The better question might be who doesn’t need a massage? Studies have proven that massage can help reduce and relive pain. Massage can help relax an individual and release stress.

When people call to book a massage in Steamboat, they don’t always know the differences between the various types of services we offer. Some people ask for a Swedish massage when what they really want is a deep tissue massage.

At Life Essentials Day Spa we understand that first time clients may come in unsure of what to expect during their Steamboat Massage while our regular clients come in expecting a certain level of service, comfort and understanding.

SO YOU’VE HIT THE TRAILS HARD THIS WEEKEND AND NOW YOUR BODY FEELS IT. WHAT’S THE BEST MASSAGE TO HELP YOU RECOVER AND GET YOUR BODY BACK TO NORMAL? BELOW IS A COMPARISON BETWEEN TWO COMMON MASSAGES AND ONE THAT MAYBE YOU’VE NEVER HEARD OF BEFORE.

Getting naked is at the top of our ten best things to do in Steamboat during the winter. Here's the complete list with links.

There’s a unique Rocky Mountain day spa that along with Swedish massage, Ashiatsu massage, deep tissue massage and hot stone massage offers a one-of-a-kind experience with Thai massage therapy in Steamboat Springs.