How do you make natural supplements work for you during COVID-19? Earlier in April, we shared our list of immune-boosting foods. Real food for real people staying healthy. Fact, if the food comes prepackaged in a shape that you can’t find in nature it most likely contains chemicals, high fructose corn syrup, and fewer nutrients than whole foods.

What we know about COVID-19 is that it is a weak virus. This rapidly spreading virus attaches and breeds in bodies that have weak or compromised immune systems. So here is the question, what can we do to boost our immunity?